Kale is a dark green leafy vegetable and full of nutrition, . Kale sprouts
are considered a powerful antioxidant and anti-inflammatory properties . Kale
sprouts contain high amounts of vitamin K, vitamin C, beta carotene, lutein,
zeaxanthin, calcium, chlorophyll, sulforaphane, plus other phytochemicals and
nutrients. Kale sprouts are also enzyme rich.
