| Yield | |
|---|---|
| Prep time | 15 minutes |
| Sprout(s) | Sunflower sprouts Beet Sprouts |
| Cuisine type | International |
| Dish type | Sandwich |
| Cooking Method | |
| Main Ingredient | Vegetable |
| Convenience | Easy Prep |
| Occasion | |
| Lifestyle consideration | Vegan Raw |
| Ready In | Less than 1 hour |
| Yield | |
|---|---|
| Prep time | 15 minutes |
| Sprout(s) | Sunflower sprouts Beet Sprouts |
| Cuisine type | International |
| Dish type | Sandwich |
| Cooking Method | |
| Main Ingredient | Vegetable |
| Convenience | Easy Prep |
| Occasion | |
| Lifestyle consideration | Vegan Raw |
| Ready In | Less than 1 hour |
| 1 | c | fresh spinach |
| 2 | T | sunflower sprouts |
| 2 | T | beet sprouts |
| 3 | grape tomatos cut in half lengthwise | |
| 2 | T | crumbled feta |
| 1 | t | grated parmesean |
| 1⁄4 | c | plain yogurt |
| 1 | green lettuce leaf | |
| 3 | olives sliced | |
| 6 | sli | cucumber thin sliced |
| 2 | T | confetti betti vinaigarette |