Are You Getting Enough of the Heart-Health Mineral? - Care2.com


Care2.com

Are You Getting Enough of the Heart-Health Mineral?
Care2.com
Other foods high in magnesium include: fish, asparagus, broccoli, kidney and pinto beans, quinoa (a delicious ancient grain), sweet potatoes, almonds, sesame seeds, sunflower seeds, figs, lemons, apples, dark leafy greens, celery, alfalfa sprouts, ...